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Athlete South Africa

Samnkelo Tshemese

Since 2025, Samnkelo Tshemese has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). 1:14:23 at Cape Town 1 2026 is the fastest of 2 in the men's Doubles Open, 84th of 291 men's teams and ahead of 71% of the field. With Tsebo Majoro both times, that is 3:50 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Doubles Open · Men
1:14:23
Cape Town 1 2026
Individual Open · Men
1:18:41
Johannesburg 2026

Progress against the field

Between Johannesburg 2025 and Cape Town 1 2026, Samnkelo Tshemese and Tsebo Majoro lost 3:25 to the field.

The clock says 3:50 faster, but the races themselves got 7:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Relay · Men
    1:36:37
    39/50
    Beat 22%
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:18:41 PB
    63/740
    Beat 92%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:14:23 PB
    84/291
    Beat 71%
    ↑ 125 days after Johannesburg 2025, with Tsebo Majoro 3:25 worse than the field Faster on the clock, behind the field Why ↓

    3:50 faster on the clock, yet the race was 7:15 faster for everyone, so 3:25 was lost on the field.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:18:13
    96/439
    Beat 78%

Personal bests, by station

4:05
Cape Town 1 2026
1:23
Johannesburg 2025
2:56
Johannesburg 2025
2:40
Cape Town 1 2026
4:31
Cape Town 1 2026
1:17
Cape Town 1 2026
3:03
Johannesburg 2025
4:37
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 4:05
50m Sled Push
1:41 1:23
50m Sled Pull
3:19 2:56
80m Burpee Broad Jump
2:41 2:40
1000m Row
4:43 4:31
200m Farmers Carry
1:23 1:17
100m Sandbag Lunges
3:28 3:03
Wall Balls
5:09 4:37