The race, in three figures
The race, in words
1:14:56 at Cape Town 1 2026 put Ricardo Lategan & Renaldo Lategan 88th of 291 men's teams in the Doubles Open division, ahead of 70% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:05v median −1:02
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Block 02 6:39Running 2 5:17v median −0:33
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Block 03 8:36Running 3 6:05v median −0:03
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Block 04 9:02Running 4 6:50v median +0:44
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Block 05 11:30Running 5 7:01v median +0:45
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Block 06 7:20Running 6 6:08v median −0:01
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Block 07 10:03Running 7 6:49v median +0:35
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Block 08 10:14Running 8 6:29v median +0:01
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.