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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Jacques` Rossouw & Kenneth Smit — Cape Town 1

M 35-39 n = 291
Finish · net time
1:15:05
−7:11 v median 1:22:16
Men
91/291
35-39
15/55
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
60/291
Rank
Biggest loss
Wall Balls
+1:30
v median
245/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 4:02
    v median −0:05
    1000m SkiErg 3:44
    v median −0:16
  2. Block 02 6:45
    Running 2 5:27
    v median −0:23
    50m Sled Push 1:18
    v median −0:27
  3. Block 03 8:21
    Running 3 5:27
    v median −0:41
    50m Sled Pull 2:54
    v median −0:29
  4. Block 04 8:42
    Running 4 5:31
    v median −0:35
    80m Burpee Broad Jump 3:11
    v median −0:14
  5. Block 05 10:39
    Running 5 5:43
    v median −0:33
    1000m Row 4:56
    v median +0:15
  6. Block 06 6:47
    Running 6 5:29
    v median −0:40
    200m Farmers Carry 1:18
    v median −0:19
  7. Block 07 9:08
    Running 7 5:52
    v median −0:22
    100m Sandbag Lunges 3:16
    v median −0:37
  8. Block 08 12:07
    Running 8 5:48
    v median −0:40
    Wall Balls 6:19
    v median +1:30

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291