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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Louw De Waal & Magnes du Toit — Cape Town 1

M 30-34 n = 291
Finish · net time
1:15:06
−7:10 v median 1:22:16
Men
92/291
30-34
25/70
Field beaten
68%

The race, in three figures

Field beaten
61%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:15
v median
11/291
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
95/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:35
    v median −0:32
    1000m SkiErg 3:43
    v median −0:17
  2. Block 02 6:49
    Running 2 5:24
    v median −0:26
    50m Sled Push 1:25
    v median −0:20
  3. Block 03 8:18
    Running 3 5:46
    v median −0:22
    50m Sled Pull 2:32
    v median −0:51
  4. Block 04 9:01
    Running 4 5:47
    v median −0:19
    80m Burpee Broad Jump 3:14
    v median −0:11
  5. Block 05 10:33
    Running 5 6:03
    v median −0:13
    1000m Row 4:30
    v median −0:11
  6. Block 06 7:32
    Running 6 6:02
    v median −0:07
    200m Farmers Carry 1:30
    v median −0:07
  7. Block 07 9:19
    Running 7 6:16
    v median +0:02
    100m Sandbag Lunges 3:03
    v median −0:50
  8. Block 08 9:59
    Running 8 6:25
    v median −0:03
    Wall Balls 3:34
    v median −1:15

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
0:57
0:36 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291