Keagan Hayman & Tyler Sango-Ismael — Cape Town 1

The race, in three figures

Field beaten

70%

Runs

43%

Stations

Biggest gain

1000m Row

−0:08

v median

121/291

Rank

Biggest loss

Wall Balls

+1:08

v median

224/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:43

92/291
v median −0:24

1000m SkiErg 4:12

210/291
v median +0:12
Block 02 7:10

Running 2 5:26

105/291
v median −0:24

50m Sled Push 1:44

143/291
v median −0:01
Block 03 9:22

Running 3 5:47

107/291
v median −0:21

50m Sled Pull 3:35

173/291
v median +0:12
Block 04 9:07

Running 4 5:40

93/291
v median −0:26

80m Burpee Broad Jump 3:27

156/291
v median +0:02
Block 05 10:32

Running 5 5:59

117/291
v median −0:17

1000m Row 4:33

121/291
v median −0:08
Block 06 7:24

Running 6 5:38

89/291
v median −0:31

200m Farmers Carry 1:46

192/291
v median +0:09
Block 07 9:26

Running 7 5:38

86/291
v median −0:36

100m Sandbag Lunges 3:48

132/291
v median −0:05
Block 08 11:44

Running 8 5:47

85/291
v median −0:41

Wall Balls 5:57

224/291
v median +1:08

Where the race went

Run total: 43:35
Stations: 29:02
Roxzone: 4:23
Best run lap: 5:26

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:22

0:09 0:13

B5 · 1000m Row

0:40

0:11 0:29

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

0:42

0:27 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291