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Rakgaje Setlalentoa & Thabiso Lekoana — Cape Town 1 2026

M 35-39 n = 291
Finish · net time
1:17:16
−5:00 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
109/291
35-39
18/55
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
149/291
Rank
Biggest loss
Wall Balls
+1:14
v median
232/291
Rank

The race, in words

1:17:16 at Cape Town 1 2026 put Rakgaje Setlalentoa & Thabiso Lekoana 109th of 291 men's teams in the Doubles Open division, ahead of 63% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 28% on the stations. On the wall balls the field had the edge, by 1:14. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:54
    v median −0:13
    v median +0:06
  2. Block 02 7:12
    Running 2 5:16
    v median −0:34
    v median +0:11
  3. Block 03 9:05
    Running 3 5:20
    v median −0:48
    v median +0:22
  4. Block 04 8:39
    Running 4 5:14
    v median −0:52
    v median +0:00
  5. Block 05 10:13
    Running 5 5:24
    v median −0:52
    1000m Row 4:49
    v median +0:08
  6. Block 06 7:12
    Running 6 5:16
    v median −0:53
    v median +0:19
  7. Block 07 10:45
    Running 7 5:42
    v median −0:32
    v median +1:10
  8. Block 08 11:52
    Running 8 5:49
    v median −0:39
    Wall Balls 6:03
    v median +1:14

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:36
0:22 0:14
B7 · 100m Sandbag Lunges
0:53
0:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291