The race, in three figures
Field beaten
70%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
144/291
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
288/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:08v median +1:011000m SkiErg 4:22v median +0:22
-
Block 02 7:12Running 2 5:06v median −0:4450m Sled Push 2:06v median +0:21
-
Block 03 9:17Running 3 5:22v median −0:4650m Sled Pull 3:55v median +0:32
-
Block 04 10:04Running 4 5:25v median −0:4180m Burpee Broad Jump 4:39v median +1:14
-
Block 05 10:33Running 5 5:36v median −0:401000m Row 4:57v median +0:16
-
Block 06 7:09Running 6 5:33v median −0:36200m Farmers Carry 1:36v median −0:01
-
Block 07 12:46Running 7 5:34v median −0:40100m Sandbag Lunges 7:12v median +3:19
-
Block 08 11:46Running 8 5:46v median −0:42Wall Balls 6:00v median +1:11
Roxzone, per block
Approach · Exit 4:40
B1 · 1000m SkiErg
0:41
0:10
0:31
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:37
0:05
0:32
B4 · 80m Burpee Broad Jump
0:30
0:11
0:19
B5 · 1000m Row
0:39
0:15
0:24
B6 · 200m Farmers Carry
3:31
11:15
−7:44
B7 · 100m Sandbag Lunges
−1:47
−9:58
8:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291