Wandile Sithole & Malibongwe Cebekhulu — Johannesburg

The race, in three figures

Field beaten

54%

Runs

24%

Stations

Biggest gain

1000m Row

−0:06

v median

188/439

Rank

Biggest loss

80m Burpee Broad Jump

+2:15

v median

408/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:31

369/439
v median +1:12

1000m SkiErg 4:21

236/439
v median +0:01
Block 02 8:18

Running 2 5:53

208/439
v median −0:03

50m Sled Push 2:25

355/439
v median +0:28
Block 03 10:01

Running 3 6:06

179/439
v median −0:14

50m Sled Pull 3:55

293/439
v median +0:19
Block 04 12:00

Running 4 6:06

164/439
v median −0:17

80m Burpee Broad Jump 5:54

408/439
v median +2:15
Block 05 11:02

Running 5 6:25

200/439
v median −0:08

1000m Row 4:37

188/439
v median −0:06
Block 06 8:00

Running 6 6:22

196/439
v median −0:08

200m Farmers Carry 1:38

160/439
v median −0:05
Block 07 10:30

Running 7 6:20

188/439
v median −0:13

100m Sandbag Lunges 4:10

291/439
v median +0:22
Block 08 11:59

Running 8 6:39

166/439
v median −0:29

Wall Balls 5:20

291/439
v median +0:26

Where the race went

Run total: 49:20
Stations: 32:20
Roxzone: 11:04
Best run lap: 5:53

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg

1:23

0:26 0:57

B2 · 50m Sled Push

1:14

0:17 0:57

B3 · 50m Sled Pull

1:35

0:17 1:18

B4 · 80m Burpee Broad Jump

1:44

0:27 1:17

B5 · 1000m Row

2:07

1:34 0:33

B6 · 200m Farmers Carry

1:18

1:02 0:16

B7 · 100m Sandbag Lunges

1:45

1:16 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439