The race, in three figures
The race, in words
Ighsaan Manuel & Jaiah Benson-Turay finished 152nd of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:23:03.
The stations carried this race: faster than 68% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 0:42 on the median.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:46v median +0:39
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Block 02 7:59Running 2 6:13v median +0:23
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Block 03 9:48Running 3 6:46v median +0:38
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Block 04 9:37Running 4 6:54v median +0:48
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Block 05 10:53Running 5 6:08v median −0:08
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Block 06 8:52Running 6 7:06v median +0:57
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Block 07 11:01Running 7 7:23v median +1:09
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Block 08 11:01Running 8 6:51v median +0:23
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.