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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Hendrik Louw & Hennie Jacobs — Cape Town 1 2026

Hendrik Louw Hennie Jacobs
M 25-29 n = 291
Finish · net time
1:24:07
+1:51 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
160/291
25-29
34/63
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
46/291
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
275/291
Rank

The race, in words

1:24:07 at Cape Town 1 2026 put Hendrik Louw & Hennie Jacobs 160th of 291 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:52 quicker than the median and 46th of 291. The sandbag lunges cost the most time: 2:23 slower than the median.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:33
    v median +0:26
    1000m SkiErg 4:20
    v median +0:20
  2. Block 02 7:59
    Running 2 6:12
    v median +0:22
    50m Sled Push 1:47
    v median +0:02
  3. Block 03 9:47
    Running 3 6:35
    v median +0:27
    50m Sled Pull 3:12
    v median −0:11
  4. Block 04 8:52
    Running 4 6:19
    v median +0:13
    80m Burpee Broad Jump 2:33
    v median −0:52
  5. Block 05 12:15
    Running 5 6:52
    v median +0:36
    1000m Row 5:23
    v median +0:42
  6. Block 06 7:44
    Running 6 6:19
    v median +0:10
    200m Farmers Carry 1:25
    v median −0:12
  7. Block 07 12:41
    Running 7 6:25
    v median +0:11
    100m Sandbag Lunges 6:16
    v median +2:23
  8. Block 08 11:05
    Running 8 6:34
    v median +0:06
    Wall Balls 4:31
    v median −0:18

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
2:30
11:01 −8:31
B7 · 100m Sandbag Lunges
−0:54
−9:52 8:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291