Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Gabriel Herring & Shmuel Krengel — Cape Town 1 2026

Gabriel Herring Shmuel Krengel
M 16-24 n = 291
Finish · net time
1:26:35
+4:19 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
179/291
16-24
40/62
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
54/291
Rank
Biggest loss
Wall Balls
+0:37
v median
196/291
Rank

The race, in words

Gabriel Herring & Shmuel Krengel finished 179th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:35.

The burpee broad jumps were the standout, 0:45 quicker than the median and 54th of 291. On the wall balls the field had the edge, by 0:37. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 7:02
    v median +2:55
    1000m SkiErg 4:03
    v median +0:03
  2. Block 02 8:34
    Running 2 6:23
    v median +0:33
    50m Sled Push 2:11
    v median +0:26
  3. Block 03 10:02
    Running 3 6:28
    v median +0:20
    50m Sled Pull 3:34
    v median +0:11
  4. Block 04 9:03
    Running 4 6:23
    v median +0:17
    80m Burpee Broad Jump 2:40
    v median −0:45
  5. Block 05 11:09
    Running 5 6:37
    v median +0:21
    1000m Row 4:32
    v median −0:09
  6. Block 06 8:02
    Running 6 6:25
    v median +0:16
    200m Farmers Carry 1:37
    v median +0:00
  7. Block 07 10:14
    Running 7 6:20
    v median +0:06
    100m Sandbag Lunges 3:54
    v median +0:01
  8. Block 08 11:54
    Running 8 6:28
    v median +0:00
    Wall Balls 5:26
    v median +0:37

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
1:34
0:12 1:22
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 7
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291