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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Ross-Dillon Player & Keith Crossman — Cape Town 1

Ross-Dillon Player Keith Crossman
M 30-34 n = 291
Finish · net time
1:30:28
+8:12 v median 1:22:16
Men
204/291
30-34
48/70
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:24
v median
86/291
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
239/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:57
    v median −0:10
    1000m SkiErg 3:50
    v median −0:10
  2. Block 02 8:44
    Running 2 6:12
    v median +0:22
    50m Sled Push 2:32
    v median +0:47
  3. Block 03 10:17
    Running 3 6:59
    v median +0:51
    50m Sled Pull 3:18
    v median −0:05
  4. Block 04 11:49
    Running 4 7:18
    v median +1:12
    80m Burpee Broad Jump 4:31
    v median +1:06
  5. Block 05 12:10
    Running 5 7:28
    v median +1:12
    1000m Row 4:42
    v median +0:01
  6. Block 06 8:49
    Running 6 7:15
    v median +1:06
    200m Farmers Carry 1:34
    v median −0:03
  7. Block 07 11:50
    Running 7 7:08
    v median +0:54
    100m Sandbag Lunges 4:42
    v median +0:49
  8. Block 08 12:12
    Running 8 7:47
    v median +1:19
    Wall Balls 4:25
    v median −0:24

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
1:12
0:24 0:48
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291