The race, in three figures
The race, in words
1:40:24 at Cape Town 1 2026 put Ronewa Nthangeni & Thanyani Nthangeni 241st of 291 men's teams in the Doubles Open division.
On the wall balls the field had the edge, by 4:17. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:06v median +1:59
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Block 02 8:39Running 2 6:18v median +0:28
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Block 03 10:47Running 3 6:39v median +0:31
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Block 04 11:49Running 4 7:03v median +0:57
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Block 05 12:31Running 5 7:21v median +1:05
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Block 06 9:02Running 6 7:01v median +0:52
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Block 07 13:06Running 7 7:23v median +1:09
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Block 08 16:59Running 8 7:53v median +1:25
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.