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Francois van Zyl & Daymen Gerber — Cape Town 1 2026

M 25-29 n = 291
Finish · net time
1:44:41
+22:25 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
255/291
25-29
50/63
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
39/291
Rank
Biggest loss
Wall Balls
+2:58
v median
270/291
Rank

The race, in words

1:44:41 at Cape Town 1 2026 put Francois van Zyl & Daymen Gerber 255th of 291 men's teams in the Doubles Open division.

The sled pull was where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 2:58 behind the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:31
    v median +1:24
    v median +0:23
  2. Block 02 9:17
    Running 2 7:34
    v median +1:44
    v median −0:02
  3. Block 03 11:05
    Running 3 8:24
    v median +2:16
    v median −0:42
  4. Block 04 14:10
    Running 4 8:35
    v median +2:29
    v median +2:10
  5. Block 05 14:18
    Running 5 9:12
    v median +2:56
    1000m Row 5:06
    v median +0:25
  6. Block 06 9:38
    Running 6 7:43
    v median +1:34
    v median +0:18
  7. Block 07 12:51
    Running 7 8:18
    v median +2:04
    v median +0:40
  8. Block 08 16:50
    Running 8 9:03
    v median +2:35
    Wall Balls 7:47
    v median +2:58

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
1:23
0:10 1:13
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291