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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Francois van Zyl & Daymen Gerber — Cape Town 1

Francois van Zyl Daymen Gerber
M 25-29 n = 291
Finish · net time
1:44:41
+22:25 v median 1:22:16
Men
255/291
25-29
50/63
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
39/291
Rank
Biggest loss
Wall Balls
+2:58
v median
270/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:31
    v median +1:24
    1000m SkiErg 4:23
    v median +0:23
  2. Block 02 9:17
    Running 2 7:34
    v median +1:44
    50m Sled Push 1:43
    v median −0:02
  3. Block 03 11:05
    Running 3 8:24
    v median +2:16
    50m Sled Pull 2:41
    v median −0:42
  4. Block 04 14:10
    Running 4 8:35
    v median +2:29
    80m Burpee Broad Jump 5:35
    v median +2:10
  5. Block 05 14:18
    Running 5 9:12
    v median +2:56
    1000m Row 5:06
    v median +0:25
  6. Block 06 9:38
    Running 6 7:43
    v median +1:34
    200m Farmers Carry 1:55
    v median +0:18
  7. Block 07 12:51
    Running 7 8:18
    v median +2:04
    100m Sandbag Lunges 4:33
    v median +0:40
  8. Block 08 16:50
    Running 8 9:03
    v median +2:35
    Wall Balls 7:47
    v median +2:58

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
1:23
0:10 1:13
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291