The race, in three figures
The race, in words
A top 10% finish for Christopher Lipawsky & Anneke Jordaan at Cape Town 1 2026: 1:01:39, 13th of 400 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:33 quicker than the median and 12th of 400. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:14, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:07v median −1:24
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Block 02 6:27Running 2 4:23v median −1:53
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Block 03 7:21Running 3 4:32v median −2:07
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Block 04 7:07Running 4 4:28v median −2:10
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Block 05 8:45Running 5 4:28v median −2:22
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Block 06 6:08Running 6 4:28v median −2:15
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Block 07 7:34Running 7 4:30v median −2:13
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Block 08 8:19Running 8 4:47v median −2:24
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.