The race, in three figures
Field beaten
96%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
10/400
Rank
Biggest loss
1000m Row
−0:28
v median
60/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 3:02v median −1:291000m SkiErg 3:46v median −0:32
-
Block 02 6:14Running 2 4:34v median −1:4250m Sled Push 1:40v median −0:31
-
Block 03 7:30Running 3 4:37v median −2:0250m Sled Pull 2:53v median −1:20
-
Block 04 6:54Running 4 4:33v median −2:0580m Burpee Broad Jump 2:21v median −1:40
-
Block 05 9:12Running 5 4:43v median −2:071000m Row 4:29v median −0:28
-
Block 06 5:57Running 6 4:40v median −2:03200m Farmers Carry 1:17v median −0:32
-
Block 07 7:36Running 7 4:39v median −2:04100m Sandbag Lunges 2:57v median −1:20
-
Block 08 8:25Running 8 4:43v median −2:28Wall Balls 3:42v median −1:23
Roxzone, per block
Approach · Exit 3:48
B1 · 1000m SkiErg
0:42
0:11
0:31
B2 · 50m Sled Push
0:35
0:06
0:29
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:31
0:10
0:21
B5 · 1000m Row
0:28
0:11
0:17
B6 · 200m Farmers Carry
0:33
0:25
0:08
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:57 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400