The race, in three figures
Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:28
v median
19/400
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
57/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:06v median −1:251000m SkiErg 3:56v median −0:22
-
Block 02 5:58Running 2 4:24v median −1:5250m Sled Push 1:34v median −0:37
-
Block 03 7:24Running 3 4:33v median −2:0650m Sled Pull 2:51v median −1:22
-
Block 04 7:14Running 4 4:35v median −2:0380m Burpee Broad Jump 2:39v median −1:22
-
Block 05 8:58Running 5 4:39v median −2:111000m Row 4:19v median −0:38
-
Block 06 6:08Running 6 4:36v median −2:07200m Farmers Carry 1:32v median −0:17
-
Block 07 7:41Running 7 4:44v median −1:59100m Sandbag Lunges 2:57v median −1:20
-
Block 08 8:23Running 8 4:46v median −2:25Wall Balls 3:37v median −1:28
Roxzone, per block
Approach · Exit 3:46
B1 · 1000m SkiErg
0:41
0:11
0:30
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:31
0:04
0:27
B4 · 80m Burpee Broad Jump
0:17
0:08
0:09
B5 · 1000m Row
0:41
0:09
0:32
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
0:32
0:21
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:45 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400