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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Rudolf Loubser Kirsten & Rykie Jonck — Cape Town 1

Rudolf Loubser Kirsten Rykie Jonck
Mixed 35-39 n = 400
Finish · net time
1:05:32
−25:24 v median 1:30:56
Mixed
25/400
35-39
5/70
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:33
v median
14/400
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
93/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:11
    v median −1:20
    1000m SkiErg 4:01
    v median −0:17
  2. Block 02 6:21
    Running 2 4:26
    v median −1:50
    50m Sled Push 1:55
    v median −0:16
  3. Block 03 8:50
    Running 3 5:01
    v median −1:38
    50m Sled Pull 3:49
    v median −0:24
  4. Block 04 7:56
    Running 4 4:51
    v median −1:47
    80m Burpee Broad Jump 3:05
    v median −0:56
  5. Block 05 9:12
    Running 5 4:43
    v median −2:07
    1000m Row 4:29
    v median −0:28
  6. Block 06 6:28
    Running 6 4:51
    v median −1:52
    200m Farmers Carry 1:37
    v median −0:12
  7. Block 07 7:52
    Running 7 4:44
    v median −1:59
    100m Sandbag Lunges 3:08
    v median −1:09
  8. Block 08 8:14
    Running 8 4:42
    v median −2:29
    Wall Balls 3:32
    v median −1:33

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:36
0:27 0:09
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:41 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400