The race, in three figures
Field beaten
92%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:15
v median
48/400
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
127/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:26v median −1:051000m SkiErg 4:00v median −0:18
-
Block 02 6:38Running 2 4:43v median −1:3350m Sled Push 1:55v median −0:16
-
Block 03 8:17Running 3 4:54v median −1:4550m Sled Pull 3:23v median −0:50
-
Block 04 7:53Running 4 4:51v median −1:4780m Burpee Broad Jump 3:02v median −0:59
-
Block 05 9:33Running 5 4:58v median −1:521000m Row 4:35v median −0:22
-
Block 06 6:40Running 6 4:59v median −1:44200m Farmers Carry 1:41v median −0:08
-
Block 07 8:06Running 7 4:56v median −1:47100m Sandbag Lunges 3:10v median −1:07
-
Block 08 9:02Running 8 5:12v median −1:59Wall Balls 3:50v median −1:15
Roxzone, per block
Approach · Exit 3:32
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:27
0:04
0:23
B4 · 80m Burpee Broad Jump
0:18
0:08
0:10
B5 · 1000m Row
0:29
0:10
0:19
B6 · 200m Farmers Carry
0:40
0:30
0:10
B7 · 100m Sandbag Lunges
0:32
0:24
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:14 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400