Kyle Botha & Sharne Botha — Cape Town 1

The race, in three figures

Field beaten

88%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:35

v median

11/400

Rank

Biggest loss

200m Farmers Carry

−0:31

v median

7/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:33

61/400
v median −0:58

1000m SkiErg 3:46

15/400
v median −0:32
Block 02 6:43

Running 2 5:09

66/400
v median −1:07

50m Sled Push 1:34

23/400
v median −0:37
Block 03 8:29

Running 3 5:24

66/400
v median −1:15

50m Sled Pull 3:05

46/400
v median −1:08
Block 04 7:51

Running 4 5:13

52/400
v median −1:25

80m Burpee Broad Jump 2:38

31/400
v median −1:23
Block 05 9:40

Running 5 5:18

47/400
v median −1:32

1000m Row 4:22

38/400
v median −0:35
Block 06 6:28

Running 6 5:10

40/400
v median −1:33

200m Farmers Carry 1:18

7/400
v median −0:31
Block 07 8:19

Running 7 5:14

47/400
v median −1:29

100m Sandbag Lunges 3:05

38/400
v median −1:12
Block 08 8:42

Running 8 5:12

34/400
v median −1:59

Wall Balls 3:30

11/400
v median −1:35

Where the race went

Run total: 40:09
Stations: 23:18
Roxzone: 3:59
Best run lap: 5:09

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:42

0:10 0:32

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:19

0:08 0:11

B5 · 1000m Row

0:31

0:09 0:22

B6 · 200m Farmers Carry

0:44

0:28 0:16

B7 · 100m Sandbag Lunges

0:32

0:20 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:52 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400