Kyle Botha & Sharne Botha — Cape Town

The race, in three figures

Field beaten

75%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

16/547

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

174/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:32

114/547
v median −0:33

1000m SkiErg 3:49

26/547
v median −0:27
Block 02 7:04

Running 2 5:27

179/547
v median −0:26

50m Sled Push 1:37

63/547
v median −0:26
Block 03 9:10

Running 3 5:41

154/547
v median −0:35

50m Sled Pull 3:29

132/547
v median −0:31
Block 04 7:58

Running 4 5:39

147/547
v median −0:38

80m Burpee Broad Jump 2:19

16/547
v median −1:17
Block 05 10:18

Running 5 5:50

153/547
v median −0:35

1000m Row 4:28

71/547
v median −0:24
Block 06 7:27

Running 6 5:48

169/547
v median −0:34

200m Farmers Carry 1:39

174/547
v median −0:07
Block 07 9:03

Running 7 5:43

153/547
v median −0:34

100m Sandbag Lunges 3:20

116/547
v median −0:36
Block 08 9:26

Running 8 5:59

138/547
v median −0:51

Wall Balls 3:27

13/547
v median −1:06

Where the race went

Run total: 43:37
Stations: 24:08
Roxzone: 5:05
Best run lap: 5:27

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:44

0:30 0:14

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:04

0:43 0:21

B7 · 100m Sandbag Lunges

0:50

0:39 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547