The race, in three figures
Field beaten
90%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
44/400
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
105/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:38v median −0:531000m SkiErg 4:00v median −0:18
-
Block 02 6:43Running 2 4:59v median −1:1750m Sled Push 1:44v median −0:27
-
Block 03 8:07Running 3 5:04v median −1:3550m Sled Pull 3:03v median −1:10
-
Block 04 7:51Running 4 5:05v median −1:3380m Burpee Broad Jump 2:46v median −1:15
-
Block 05 9:28Running 5 5:01v median −1:491000m Row 4:27v median −0:30
-
Block 06 6:59Running 6 5:20v median −1:23200m Farmers Carry 1:39v median −0:10
-
Block 07 8:24Running 7 5:11v median −1:32100m Sandbag Lunges 3:13v median −1:04
-
Block 08 9:07Running 8 5:13v median −1:58Wall Balls 3:54v median −1:11
Roxzone, per block
Approach · Exit 3:56
B1 · 1000m SkiErg
0:44
0:11
0:33
B2 · 50m Sled Push
0:29
0:03
0:26
B3 · 50m Sled Pull
0:36
0:05
0:31
B4 · 80m Burpee Broad Jump
0:25
0:10
0:15
B5 · 1000m Row
0:32
0:13
0:19
B6 · 200m Farmers Carry
0:36
0:27
0:09
B7 · 100m Sandbag Lunges
0:32
0:25
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:08 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400