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Athlete South Africa

Dale Smith

Dale Smith has raced HYROX twice since 2024, once each in 2 categories. The only finish in the mixed Doubles Open is 1:08:05 at Cape Town 1 2026, a top-10% finish: 33rd of 400 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:08:05
Cape Town 1 2026
Doubles Pro · Men
1:06:17
Cape Town 2024

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:08:05 PB
    33/400
    Beat 92%
  2. Cape Town
    21 Sep 2024
    Doubles Pro · Men
    1:06:17 PB
    6/19
    Beat 68%

Personal bests, by station

3:27
Cape Town 2024
1:32
Cape Town 2024
3:03
Cape Town 1 2026
2:26
Cape Town 2024
3:43
Cape Town 2024
1:39
Cape Town 1 2026
3:01
Cape Town 2024
3:39
Cape Town 2024