The race, in three figures
The race, in words
Sarah Gooding & Greg Walsh finished in the top 10% of the field at Cape Town 1 2026, in 1:08:22 for 36th of 400 mixed teams in the Doubles Open division.
Legs and stations told different stories: 94% of the field beaten on the runs, 71% on the stations. The sled pull was the standout, 0:51 quicker than the median and 76th of 400. Quick through the roxzone: 3:29, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:22v median −1:09
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Block 02 6:38Running 2 4:40v median −1:36
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Block 03 8:08Running 3 4:46v median −1:53
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Block 04 8:16Running 4 4:45v median −1:53
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Block 05 9:14Running 5 4:50v median −2:00
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Block 06 6:20Running 6 4:41v median −2:02
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Block 07 8:51Running 7 4:49v median −1:54
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Block 08 10:09Running 8 4:55v median −2:16
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.