The race, in three figures
Field beaten
94%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
76/400
Rank
Biggest loss
Wall Balls
+0:09
v median
216/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:22v median −1:091000m SkiErg 4:03v median −0:15
-
Block 02 6:38Running 2 4:40v median −1:3650m Sled Push 1:58v median −0:13
-
Block 03 8:08Running 3 4:46v median −1:5350m Sled Pull 3:22v median −0:51
-
Block 04 8:16Running 4 4:45v median −1:5380m Burpee Broad Jump 3:31v median −0:30
-
Block 05 9:14Running 5 4:50v median −2:001000m Row 4:24v median −0:33
-
Block 06 6:20Running 6 4:41v median −2:02200m Farmers Carry 1:39v median −0:10
-
Block 07 8:51Running 7 4:49v median −1:54100m Sandbag Lunges 4:02v median −0:15
-
Block 08 10:09Running 8 4:55v median −2:16Wall Balls 5:14v median +0:09
Roxzone, per block
Approach · Exit 3:29
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:17
0:07
0:10
B5 · 1000m Row
0:26
0:09
0:17
B6 · 200m Farmers Carry
0:39
0:27
0:12
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:51 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400