The race, in three figures
Field beaten
83%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:39
v median
9/400
Rank
Biggest loss
1000m Row
−0:15
v median
115/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:31v median −1:001000m SkiErg 3:50v median −0:28
-
Block 02 6:46Running 2 5:08v median −1:0850m Sled Push 1:38v median −0:33
-
Block 03 8:31Running 3 5:31v median −1:0850m Sled Pull 3:00v median −1:13
-
Block 04 8:30Running 4 5:37v median −1:0180m Burpee Broad Jump 2:53v median −1:08
-
Block 05 10:15Running 5 5:33v median −1:171000m Row 4:42v median −0:15
-
Block 06 7:09Running 6 5:37v median −1:06200m Farmers Carry 1:32v median −0:17
-
Block 07 9:15Running 7 5:43v median −1:00100m Sandbag Lunges 3:32v median −0:45
-
Block 08 9:04Running 8 5:38v median −1:33Wall Balls 3:26v median −1:39
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:47
0:12
0:35
B5 · 1000m Row
0:33
0:11
0:22
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:35
0:24
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:10 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400