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Athlete South Africa

Danicia Bernard

Danicia Bernard has raced HYROX 3 times since 2024, all in the mixed Doubles Open. 1:09:23 at Cape Town 2024 is the fastest of 3, 21st of 153 mixed teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:23
Cape Town 2024

Progress against the field

From Cape Town 2025 to Cape Town 1 2026, Danicia Bernard and Christopher Price got 0:38 faster than the field.

Over the same races everyone got 3:25 quicker, so 4:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:11:03
    51/400
    Beat 87%
    ↑ 258 days after Cape Town 2025, with Christopher Price 0:38 better than the field Why ↓

    4:03 faster on the clock, and the race was 3:25 faster for everyone, so 0:38 of it was this pair.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:15:06
    116/547
    Beat 79%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:09:23 PB
    21/153
    Beat 86%

Personal bests, by station

3:49
Cape Town 2024
1:07
Cape Town 2024
2:17
Cape Town 2024
2:53
Cape Town 1 2026
4:06
Cape Town 2024
1:15
Cape Town 2024
3:02
Cape Town 2024
3:17
Cape Town 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:53 3:49
50m Sled Push
1:54 1:07
50m Sled Pull
3:38 2:17
80m Burpee Broad Jump
3:08 2:53
1000m Row
4:42 4:06
200m Farmers Carry
1:46 1:15
100m Sandbag Lunges
3:32 3:02
Wall Balls
3:47 3:17