The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Paul Lucas-Bull & Cristina Lucas-Bull crossed the line in 1:12:51: 65th of 400 mixed teams, faster than 84% of the field.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:47v median −0:44
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Block 02 7:42Running 2 5:20v median −0:56
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Block 03 8:52Running 3 5:25v median −1:14
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Block 04 8:39Running 4 5:31v median −1:07
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Block 05 9:51Running 5 5:25v median −1:25
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Block 06 7:13Running 6 5:38v median −1:05
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Block 07 9:01Running 7 5:26v median −1:17
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Block 08 9:48Running 8 5:33v median −1:38
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.