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Athlete South Africa

Paul Lucas-Bull

Since 2025, Paul Lucas-Bull has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:22:51 at Cape Town 1 2026 is the fastest of 2 in the men's Individual Open, 60th of 181 men and ahead of 67% of the field. On the clock, that is 16:26 faster than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Open · Men
1:22:51
Cape Town 1 2026
Doubles Pro · Men
1:09:54
Johannesburg 2026
Doubles Open · Mixed
1:12:51
Cape Town 1 2026

Progress against the field

Paul Lucas-Bull has gained 6:27 on the field from Johannesburg 2025 to Cape Town 1 2026.

Over the same races everyone got 9:59 quicker, so 16:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:09:54 PB
    27/99
    Beat 73%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:12:51 PB
    65/400
    Beat 84%
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:22:51 PB
    60/181
    Beat 67%
    ↑ 125 days after Johannesburg 2025 6:27 better than the field Why ↓

    6:27 better than the field: 16:26 faster on the clock, against 9:59 faster for everyone.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:39:17
    251/652
    Beat 62%

Personal bests, by station

3:48
Johannesburg 2026
1:59
Johannesburg 2026
3:27
Cape Town 1 2026
2:15
Johannesburg 2026
4:25
Johannesburg 2026
1:30
Johannesburg 2026
3:20
Johannesburg 2026
3:49
Johannesburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:18
50m Sled Push
3:34 2:42
50m Sled Pull
5:16 4:14
80m Burpee Broad Jump
6:36 4:58
1000m Row
4:56 4:35
200m Farmers Carry
3:01 2:26
100m Sandbag Lunges
6:14 4:52
Wall Balls
7:47 6:10