The race, in three figures
Field beaten
82%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
143/400
Rank
Biggest loss
Wall Balls
+0:26
v median
249/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:10v median −1:211000m SkiErg 4:01v median −0:17
-
Block 02 6:45Running 2 4:56v median −1:2050m Sled Push 1:49v median −0:22
-
Block 03 9:22Running 3 5:29v median −1:1050m Sled Pull 3:53v median −0:20
-
Block 04 9:00Running 4 5:27v median −1:1180m Burpee Broad Jump 3:33v median −0:28
-
Block 05 10:34Running 5 5:50v median −1:001000m Row 4:44v median −0:13
-
Block 06 7:19Running 6 5:49v median −0:54200m Farmers Carry 1:30v median −0:19
-
Block 07 10:19Running 7 6:07v median −0:36100m Sandbag Lunges 4:12v median −0:05
-
Block 08 11:28Running 8 5:57v median −1:14Wall Balls 5:31v median +0:26
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:45
0:11
0:34
B2 · 50m Sled Push
0:42
0:06
0:36
B3 · 50m Sled Pull
0:41
0:05
0:36
B4 · 80m Burpee Broad Jump
0:51
0:10
0:41
B5 · 1000m Row
1:00
0:12
0:48
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:49
0:29
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:55 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400