Michael Grobler & Karla Grobler — Johannesburg

The race, in three figures

Field beaten

62%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

185/594

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

430/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:18

49/594
v median −1:04

1000m SkiErg 4:26

185/594
v median −0:11
Block 02 10:29

Running 2 8:10

525/594
v median +1:57

50m Sled Push 2:19

211/594
v median −0:13
Block 03 9:44

Running 3 5:50

135/594
v median −0:47

50m Sled Pull 3:54

185/594
v median −0:24
Block 04 10:43

Running 4 5:53

149/594
v median −0:46

80m Burpee Broad Jump 4:50

430/594
v median +0:52
Block 05 10:51

Running 5 6:05

165/594
v median −0:42

1000m Row 4:46

202/594
v median −0:11
Block 06 8:16

Running 6 6:34

271/594
v median −0:07

200m Farmers Carry 1:42

157/594
v median −0:11
Block 07 10:58

Running 7 6:24

212/594
v median −0:27

100m Sandbag Lunges 4:34

390/594
v median +0:23
Block 08 12:12

Running 8 7:17

266/594
v median −0:13

Wall Balls 4:55

278/594
v median −0:08

Where the race went

Run total: 49:28
Stations: 31:26
Roxzone: 8:54
Best run lap: 5:50

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

1:05

0:08 0:57

B3 · 50m Sled Pull

1:43

0:21 1:22

B4 · 80m Burpee Broad Jump

1:04

0:17 0:47

B5 · 1000m Row

1:09

0:43 0:26

B6 · 200m Farmers Carry

1:26

1:14 0:12

B7 · 100m Sandbag Lunges

1:39

1:18 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594