Inari Cilliers & Nicolaas Cilliers — Cape Town 1

The race, in three figures

Field beaten

69%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

43/400

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

215/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 4:07

144/400
v median −0:24

1000m SkiErg 3:59

68/400
v median −0:19
Block 02 7:27

Running 2 5:43

120/400
v median −0:33

50m Sled Push 1:44

52/400
v median −0:27
Block 03 8:56

Running 3 5:52

112/400
v median −0:47

50m Sled Pull 3:04

43/400
v median −1:09
Block 04 9:19

Running 4 5:57

118/400
v median −0:41

80m Burpee Broad Jump 3:22

122/400
v median −0:39
Block 05 10:57

Running 5 6:20

148/400
v median −0:30

1000m Row 4:37

87/400
v median −0:20
Block 06 8:15

Running 6 6:24

168/400
v median −0:19

200m Farmers Carry 1:51

215/400
v median +0:02
Block 07 9:39

Running 7 6:15

144/400
v median −0:28

100m Sandbag Lunges 3:24

75/400
v median −0:53
Block 08 10:34

Running 8 6:35

144/400
v median −0:36

Wall Balls 3:59

72/400
v median −1:06

Where the race went

Run total: 47:08
Stations: 26:00
Roxzone: 4:23
Best run lap: 5:43

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

0:31

0:08 0:23

B5 · 1000m Row

0:33

0:11 0:22

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

0:33

0:23 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400