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Athlete South Africa

Nicolaas Cilliers

Nicolaas Cilliers has raced HYROX 5 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:17:27 at Cape Town 1 2026, 94th of 400 mixed teams, faster than 77% of the field. With Inari Cilliers both times, that is 8:41 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Doubles Open · Mixed
1:17:27
Cape Town 1 2026

Progress against the field

From Johannesburg 2025 to Cape Town 2026, the field gained 3:40 on Nicolaas Cilliers and Inari Cilliers.

The clock says 8:05 faster, but the races themselves got 11:45 quicker for everyone.

Time ahead of the field Up is better
Johannesburg 2025 Cape Town 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:14:45
    12/69
    Beat 83%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:18:03
    132/645
    Beat 80%
    ↑ 133 days after Cape Town 1 2026, with Inari Cilliers 4:17 worse than the field Why ↓

    0:36 slower on the clock in a race that was 3:41 faster for everyone: 4:17 lost to the field.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Relay · Men
    1:08:04
    6/14
    Beat 57%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:17:27 PB
    94/400
    Beat 77%
    ↑ 125 days after Johannesburg 2025, with Inari Cilliers 0:37 better than the field Why ↓

    0:37 better than the field: 8:41 faster on the clock, against 8:04 faster for everyone.

    Compare these two →
  5. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:26:08
    188/594
    Beat 68%

Personal bests, by station

3:57
Cape Town 2026
1:44
Cape Town 1 2026
2:46
Cape Town 2026
3:16
Cape Town 2026
4:29
Cape Town 2026
1:44
Cape Town 2026
3:19
Johannesburg 2025
3:39
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:57
50m Sled Push
1:52 1:44
50m Sled Pull
3:24 2:46
80m Burpee Broad Jump
3:49 3:16
1000m Row
4:58 4:29
200m Farmers Carry
2:08 1:44
100m Sandbag Lunges
3:25 3:19
Wall Balls
4:08 3:39