The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Rousseau Hager & Sammy-Jo Erasmus crossed the line in 1:17:28: 96th of 400 mixed teams, faster than 76% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 68% on the runs. The sled pull was the standout, 1:24 quicker than the median and 18th of 400.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:33v median +0:02
-
Block 02 7:33Running 2 5:48v median −0:28
-
Block 03 8:37Running 3 5:48v median −0:51
-
Block 04 9:05Running 4 6:06v median −0:32
-
Block 05 10:31Running 5 6:11v median −0:39
-
Block 06 7:32Running 6 5:57v median −0:46
-
Block 07 10:20Running 7 6:23v median −0:20
-
Block 08 10:25Running 8 6:37v median −0:34
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.