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Athlete South Africa

Sammy-Jo Erasmus

Sammy-Jo Erasmus has raced HYROX twice since 2025, once each in 2 categories. The only finish in the mixed Doubles Open is 1:17:28 at Cape Town 1 2026, 96th of 400 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:28
Cape Town 1 2026
Doubles Pro · Women
1:18:12
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:17:28 PB
    96/400
    Beat 76%
  2. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    1:18:12 PB
    18/59
    Beat 70%

Personal bests, by station

1000m SkiErg
4:04
Cape Town 1 2026
50m Sled Push
1:45
Cape Town 1 2026
50m Sled Pull
2:49
Cape Town 1 2026
80m Burpee Broad Jump
2:59
Cape Town 1 2026
1000m Row
4:20
Cape Town 1 2026
200m Farmers Carry
1:35
Cape Town 1 2026
100m Sandbag Lunges
3:57
Cape Town 1 2026
Wall Balls
3:48
Cape Town 1 2026