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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Louise Thorstensen Ljungqvist & Martin Thorstensen Ljungqvist — Cape Town 1 2026

Louise Thorstensen Ljungqvist Martin Thorstensen Ljungqvist
Mixed 35-39 n = 400
Finish · net time
1:23:28
−7:28 v median 1:30:56
Mixed
142/400
35-39
24/70
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
66/400
Rank
Biggest loss
50m Sled Pull
+0:31
v median
265/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Louise Thorstensen Ljungqvist & Martin Thorstensen Ljungqvist crossed the line in 1:23:28: 142nd of 400 mixed teams, faster than 65% of the field.

Nowhere gained more than the burpee broad jumps: 1:02 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 8:12
    Running 2 5:43
    v median −0:33
    50m Sled Push 2:29
    v median +0:18
  3. Block 03 10:42
    Running 3 5:58
    v median −0:41
    50m Sled Pull 4:44
    v median +0:31
  4. Block 04 9:03
    Running 4 6:04
    v median −0:34
    80m Burpee Broad Jump 2:59
    v median −1:02
  5. Block 05 11:14
    Running 5 6:17
    v median −0:33
    1000m Row 4:57
    v median +0:00
  6. Block 06 8:20
    Running 6 6:33
    v median −0:10
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 10:34
    Running 7 6:34
    v median −0:09
    100m Sandbag Lunges 4:00
    v median −0:17
  8. Block 08 11:34
    Running 8 6:47
    v median −0:24
    Wall Balls 4:47
    v median −0:18

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 6
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400