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Dylan Styger & Zoe Kruger — Cape Town 1 2026

Mixed 16-24 n = 400
Finish · net time
1:31:57
+1:01 v median 1:30:56
Mixed
215/400
16-24
34/73
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
127/400
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
287/400
Rank

The race, in words

1:31:57 at Cape Town 1 2026 put Dylan Styger & Zoe Kruger 215th of 400 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:37 ahead of the median. On the sandbag lunges the field had the edge, by 0:48. The race faded late: the second half went 3:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 6:08
    v median +1:37
    v median −0:26
  2. Block 02 8:14
    Running 2 6:05
    v median −0:11
    v median −0:02
  3. Block 03 10:16
    Running 3 6:23
    v median −0:16
    v median −0:20
  4. Block 04 9:45
    Running 4 6:21
    v median −0:17
    v median −0:37
  5. Block 05 12:23
    Running 5 7:16
    v median +0:26
    1000m Row 5:07
    v median +0:10
  6. Block 06 8:19
    Running 6 6:49
    v median +0:06
    v median −0:19
  7. Block 07 13:11
    Running 7 8:06
    v median +1:23
    v median +0:48
  8. Block 08 13:04
    Running 8 8:02
    v median +0:51
    Wall Balls 5:02
    v median −0:03

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:57
0:22 0:35
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400