The race, in three figures
Field beaten
41%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
127/400
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
287/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 6:08v median +1:371000m SkiErg 3:52v median −0:26
-
Block 02 8:14Running 2 6:05v median −0:1150m Sled Push 2:09v median −0:02
-
Block 03 10:16Running 3 6:23v median −0:1650m Sled Pull 3:53v median −0:20
-
Block 04 9:45Running 4 6:21v median −0:1780m Burpee Broad Jump 3:24v median −0:37
-
Block 05 12:23Running 5 7:16v median +0:261000m Row 5:07v median +0:10
-
Block 06 8:19Running 6 6:49v median +0:06200m Farmers Carry 1:30v median −0:19
-
Block 07 13:11Running 7 8:06v median +1:23100m Sandbag Lunges 5:05v median +0:48
-
Block 08 13:04Running 8 8:02v median +0:51Wall Balls 5:02v median −0:03
Roxzone, per block
Approach · Exit 6:53
B1 · 1000m SkiErg
1:08
0:12
0:56
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
0:52
0:06
0:46
B4 · 80m Burpee Broad Jump
0:57
0:22
0:35
B5 · 1000m Row
0:48
0:20
0:28
B6 · 200m Farmers Carry
1:14
1:02
0:12
B7 · 100m Sandbag Lunges
1:05
0:42
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:44 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400