The race, in three figures
The race, in words
1:32:19 at Cape Town 1 2026 put Ruby Louw & Ivo Ermano Manini 221st of 400 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. The wall balls cost the most time: 0:34 slower than the median. Paced to finish: the second half went 4:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:20v median +2:49
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Block 02 8:54Running 2 6:30v median +0:14
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Block 03 11:30Running 3 6:55v median +0:16
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Block 04 10:04Running 4 6:49v median +0:11
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Block 05 12:21Running 5 6:58v median +0:08
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Block 06 8:30Running 6 6:42v median −0:01
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Block 07 10:04Running 7 6:21v median −0:22
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Block 08 12:25Running 8 6:46v median −0:25
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.