Unathi Mkhize & Nomonde Mathenjwa-Mkhize — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

79%

Stations

Biggest gain

Wall Balls

−1:24

v median

29/400

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

225/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:34

211/400
v median +0:03

1000m SkiErg 3:57

59/400
v median −0:21
Block 02 9:23

Running 2 7:25

322/400
v median +1:09

50m Sled Push 1:58

121/400
v median −0:13
Block 03 11:19

Running 3 7:46

320/400
v median +1:07

50m Sled Pull 3:33

101/400
v median −0:40
Block 04 11:25

Running 4 7:48

317/400
v median +1:10

80m Burpee Broad Jump 3:37

153/400
v median −0:24
Block 05 12:18

Running 5 8:02

312/400
v median +1:12

1000m Row 4:16

19/400
v median −0:41
Block 06 9:47

Running 6 7:55

313/400
v median +1:12

200m Farmers Carry 1:52

225/400
v median +0:03
Block 07 11:58

Running 7 8:04

317/400
v median +1:21

100m Sandbag Lunges 3:54

145/400
v median −0:23
Block 08 12:21

Running 8 8:40

308/400
v median +1:29

Wall Balls 3:41

29/400
v median −1:24

Where the race went

Run total: 1:00:09
Stations: 26:48
Roxzone: 5:51
Best run lap: 7:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

1:03

0:12 0:51

B2 · 50m Sled Push

1:11

0:04 1:07

B3 · 50m Sled Pull

0:44

0:07 0:37

B4 · 80m Burpee Broad Jump

0:29

0:10 0:19

B5 · 1000m Row

0:39

0:14 0:25

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

0:37

0:24 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400