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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Unathi Mkhize & Nomonde Mathenjwa-Mkhize — Cape Town 1 2026

Unathi Mkhize Nomonde Mathenjwa-Mkhize
Mixed 25-29 n = 400
Finish · net time
1:32:44
+1:48 v median 1:30:56
Mixed
224/400
25-29
64/94
Field beaten
44%

The race, in three figures

Field beaten
25%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:24
v median
29/400
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
225/400
Rank

The race, in words

Unathi Mkhize & Nomonde Mathenjwa-Mkhize finished 224th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:32:44.

The stations carried this race: faster than 79% of the field across all eight, against 25% on the runs. The wall balls were where this race was made, 1:24 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:34
    v median +0:03
    1000m SkiErg 3:57
    v median −0:21
  2. Block 02 9:23
    Running 2 7:25
    v median +1:09
    50m Sled Push 1:58
    v median −0:13
  3. Block 03 11:19
    Running 3 7:46
    v median +1:07
    50m Sled Pull 3:33
    v median −0:40
  4. Block 04 11:25
    Running 4 7:48
    v median +1:10
    80m Burpee Broad Jump 3:37
    v median −0:24
  5. Block 05 12:18
    Running 5 8:02
    v median +1:12
    1000m Row 4:16
    v median −0:41
  6. Block 06 9:47
    Running 6 7:55
    v median +1:12
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 11:58
    Running 7 8:04
    v median +1:21
    100m Sandbag Lunges 3:54
    v median −0:23
  8. Block 08 12:21
    Running 8 8:40
    v median +1:29
    Wall Balls 3:41
    v median −1:24

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:39
0:14 0:25
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400