The race, in three figures
The race, in words
Suzell Moolman & Jacques Moolman finished 232nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:33:58.
The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:04v median +0:33
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Block 02 9:17Running 2 7:06v median +0:50
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Block 03 11:37Running 3 7:24v median +0:45
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Block 04 11:53Running 4 7:20v median +0:42
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Block 05 12:33Running 5 7:15v median +0:25
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Block 06 9:17Running 6 7:03v median +0:20
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Block 07 10:55Running 7 7:07v median +0:24
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Block 08 12:25Running 8 7:41v median +0:30
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.