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Suzell Moolman & Jacques Moolman — Cape Town 1 2026

Mixed 50-54 n = 400
Finish · net time
1:33:58
+3:02 v median 1:30:56
Mixed
232/400
50-54
6/13
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
129/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
261/400
Rank

The race, in words

Suzell Moolman & Jacques Moolman finished 232nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:33:58.

The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:04
    v median +0:33
    v median +0:12
  2. Block 02 9:17
    Running 2 7:06
    v median +0:50
    v median +0:00
  3. Block 03 11:37
    Running 3 7:24
    v median +0:45
    v median +0:00
  4. Block 04 11:53
    Running 4 7:20
    v median +0:42
    v median +0:32
  5. Block 05 12:33
    Running 5 7:15
    v median +0:25
    1000m Row 5:18
    v median +0:21
  6. Block 06 9:17
    Running 6 7:03
    v median +0:20
    v median +0:25
  7. Block 07 10:55
    Running 7 7:07
    v median +0:24
    v median −0:29
  8. Block 08 12:25
    Running 8 7:41
    v median +0:30
    Wall Balls 4:44
    v median −0:21

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:48
0:29 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400