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Athlete South Africa

Suzell Moolman

Since 2025, Suzell Moolman has raced HYROX 4 times, every one in the mixed Doubles Open. 1:33:58 at Cape Town 1 2026 is the fastest of 4, 232nd of 400 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:58
Cape Town 1 2026

Progress against the field

From Cape Town 2025 to Cape Town 2026, the field gained 3:49 on Suzell Moolman and Jacques Moolman.

The clock says 1:54 faster, but the races themselves got 5:43 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The longest gap between two races compared here, 258 days between Johannesburg 2025 and Cape Town 2026, cost 3:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:38:03
    232/342
    Beat 32%
    ↑ 258 days after Johannesburg 2025, with Jacques Moolman 3:43 worse than the field Faster on the clock, behind the field Why ↓

    5:31 faster on the clock looks better than it was: the race was 9:14 faster for everyone, which leaves this 3:43 behind the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:33:58 PB
    232/400
    Beat 42%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:43:34
    423/594
    Beat 29%
    ↑ 133 days after Cape Town 2025, with Jacques Moolman 0:06 worse than the field Why ↓

    3:37 slower on the clock, and the race was 3:31 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:39:57
    448/547
    Beat 18%

Personal bests, by station

4:28
Cape Town 2025
2:11
Cape Town 1 2026
3:42
Johannesburg 2025
4:33
Cape Town 1 2026
5:03
Cape Town 2025
1:54
Cape Town 2025
3:48
Cape Town 1 2026
4:44
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:28
50m Sled Push
3:03 2:11
50m Sled Pull
4:33 3:42
80m Burpee Broad Jump
5:47 4:33
1000m Row
5:18 5:03
200m Farmers Carry
2:14 1:54
100m Sandbag Lunges
5:00 3:48
Wall Balls
7:41 4:44