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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Garth Gabriels & Autumn Valentine — Cape Town 1 2026

Garth Gabriels Autumn Valentine
Mixed 35-39 n = 400
Finish · net time
1:33:59
+3:03 v median 1:30:56
Mixed
233/400
35-39
38/70
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:20
v median
89/400
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
296/400
Rank

The race, in words

Garth Gabriels & Autumn Valentine finished 233rd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:33:59.

If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:28
    v median +0:57
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 9:01
    Running 2 7:10
    v median +0:54
    50m Sled Push 1:51
    v median −0:20
  3. Block 03 11:17
    Running 3 7:14
    v median +0:35
    50m Sled Pull 4:03
    v median −0:10
  4. Block 04 11:19
    Running 4 7:20
    v median +0:42
    80m Burpee Broad Jump 3:59
    v median −0:02
  5. Block 05 12:30
    Running 5 7:18
    v median +0:28
    1000m Row 5:12
    v median +0:15
  6. Block 06 8:44
    Running 6 7:03
    v median +0:20
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 12:37
    Running 7 7:27
    v median +0:44
    100m Sandbag Lunges 5:10
    v median +0:53
  8. Block 08 12:20
    Running 8 7:35
    v median +0:24
    Wall Balls 4:45
    v median −0:20

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
1:06
0:16 0:50
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400