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Lutho Mphahlele & Davinia Felix — Cape Town 1 2026

Mixed 30-34 n = 400
Finish · net time
1:34:13
+3:17 v median 1:30:56
Mixed
235/400
30-34
53/92
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
79/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
272/400
Rank

The race, in words

1:34:13 at Cape Town 1 2026 put Lutho Mphahlele & Davinia Felix 235th of 400 mixed teams in the Doubles Open division.

A station race more than a running one: 55% of the field beaten on the stations, against 34% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:19
    v median +1:48
    v median +0:16
  2. Block 02 9:06
    Running 2 6:38
    v median +0:22
    v median +0:17
  3. Block 03 10:55
    Running 3 6:46
    v median +0:07
    v median −0:04
  4. Block 04 11:29
    Running 4 6:49
    v median +0:11
    v median +0:39
  5. Block 05 11:57
    Running 5 6:50
    v median +0:00
    1000m Row 5:07
    v median +0:10
  6. Block 06 8:44
    Running 6 6:51
    v median +0:08
    v median +0:04
  7. Block 07 10:33
    Running 7 7:07
    v median +0:24
    v median −0:51
  8. Block 08 14:14
    Running 8 9:58
    v median +2:47
    Wall Balls 4:16
    v median −0:49

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:11
0:06 1:05
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
1:05
0:13 0:52
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400