The race, in three figures
Field beaten
34%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
79/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
272/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 6:19v median +1:481000m SkiErg 4:34v median +0:16
-
Block 02 9:06Running 2 6:38v median +0:2250m Sled Push 2:28v median +0:17
-
Block 03 10:55Running 3 6:46v median +0:0750m Sled Pull 4:09v median −0:04
-
Block 04 11:29Running 4 6:49v median +0:1180m Burpee Broad Jump 4:40v median +0:39
-
Block 05 11:57Running 5 6:50v median +0:001000m Row 5:07v median +0:10
-
Block 06 8:44Running 6 6:51v median +0:08200m Farmers Carry 1:53v median +0:04
-
Block 07 10:33Running 7 7:07v median +0:24100m Sandbag Lunges 3:26v median −0:51
-
Block 08 14:14Running 8 9:58v median +2:47Wall Balls 4:16v median −0:49
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
0:51
0:11
0:40
B2 · 50m Sled Push
1:01
0:05
0:56
B3 · 50m Sled Pull
1:11
0:06
1:05
B4 · 80m Burpee Broad Jump
0:38
0:12
0:26
B5 · 1000m Row
1:05
0:13
0:52
B6 · 200m Farmers Carry
0:53
0:44
0:09
B7 · 100m Sandbag Lunges
0:49
0:34
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:00 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400