Christo Oosthuizen & Jeanne-Mare Oosthuizen — Cape Town 1

The race, in three figures

Field beaten

46%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:19

v median

168/400

Rank

Biggest loss

100m Sandbag Lunges

+2:02

v median

367/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:08

146/400
v median −0:23

1000m SkiErg 4:15

184/400
v median −0:03
Block 02 8:17

Running 2 5:56

163/400
v median −0:20

50m Sled Push 2:21

243/400
v median +0:10
Block 03 10:44

Running 3 6:24

170/400
v median −0:15

50m Sled Pull 4:20

216/400
v median +0:07
Block 04 11:11

Running 4 6:37

199/400
v median −0:01

80m Burpee Broad Jump 4:34

262/400
v median +0:33
Block 05 12:02

Running 5 6:52

208/400
v median +0:02

1000m Row 5:10

260/400
v median +0:13
Block 06 9:09

Running 6 7:00

239/400
v median +0:17

200m Farmers Carry 2:09

336/400
v median +0:20
Block 07 13:49

Running 7 7:30

277/400
v median +0:47

100m Sandbag Lunges 6:19

367/400
v median +2:02
Block 08 13:56

Running 8 9:10

334/400
v median +1:59

Wall Balls 4:46

168/400
v median −0:19

Where the race went

Run total: 53:34
Stations: 33:54
Roxzone: 8:05
Best run lap: 5:56

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

0:50

0:12 0:38

B2 · 50m Sled Push

1:08

0:04 1:04

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

1:14

0:12 1:02

B5 · 1000m Row

1:01

0:18 0:43

B6 · 200m Farmers Carry

1:03

0:50 0:13

B7 · 100m Sandbag Lunges

2:01

0:51 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:15 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400