Jeanne-Mare Oosthuizen & Christo Oosthuizen — Cape Town

The race, in three figures

Field beaten

45%

Runs

27%

Stations

Biggest gain

50m Sled Push

−0:08

v median

215/547

Rank

Biggest loss

100m Sandbag Lunges

+1:24

v median

489/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:26

379/547
v median +0:21

1000m SkiErg 4:38

466/547
v median +0:22
Block 02 8:04

Running 2 6:09

330/547
v median +0:16

50m Sled Push 1:55

215/547
v median −0:08
Block 03 10:26

Running 3 6:27

314/547
v median +0:11

50m Sled Pull 3:59

263/547
v median −0:01
Block 04 10:46

Running 4 6:18

276/547
v median +0:01

80m Burpee Broad Jump 4:28

429/547
v median +0:52
Block 05 11:31

Running 5 6:38

309/547
v median +0:13

1000m Row 4:53

281/547
v median +0:01
Block 06 8:25

Running 6 6:27

288/547
v median +0:05

200m Farmers Carry 1:58

425/547
v median +0:12
Block 07 11:42

Running 7 6:22

291/547
v median +0:05

100m Sandbag Lunges 5:20

489/547
v median +1:24
Block 08 12:35

Running 8 7:19

330/547
v median +0:29

Wall Balls 5:16

395/547
v median +0:43

Where the race went

Run total: 50:03
Stations: 32:27
Roxzone: 8:31
Best run lap: 6:09

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

1:08

0:16 0:52

B4 · 80m Burpee Broad Jump

1:27

0:44 0:43

B5 · 1000m Row

1:00

0:33 0:27

B6 · 200m Farmers Carry

1:37

1:12 0:25

B7 · 100m Sandbag Lunges

1:30

1:06 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547