The race, in three figures
Field beaten
41%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
175/400
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
334/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:06v median +2:351000m SkiErg 4:28v median +0:10
-
Block 02 9:01Running 2 6:30v median +0:1450m Sled Push 2:31v median +0:20
-
Block 03 11:06Running 3 6:43v median +0:0450m Sled Pull 4:23v median +0:10
-
Block 04 10:42Running 4 6:53v median +0:1580m Burpee Broad Jump 3:49v median −0:12
-
Block 05 11:48Running 5 7:03v median +0:131000m Row 4:45v median −0:12
-
Block 06 9:19Running 6 6:58v median +0:15200m Farmers Carry 2:21v median +0:32
-
Block 07 12:08Running 7 6:30v median −0:13100m Sandbag Lunges 5:38v median +1:21
-
Block 08 13:17Running 8 7:28v median +0:17Wall Balls 5:49v median +0:44
Roxzone, per block
Approach · Exit 7:22
B1 · 1000m SkiErg
0:53
0:13
0:40
B2 · 50m Sled Push
0:59
0:04
0:55
B3 · 50m Sled Pull
1:22
0:06
1:16
B4 · 80m Burpee Broad Jump
0:35
0:11
0:24
B5 · 1000m Row
0:49
0:18
0:31
B6 · 200m Farmers Carry
1:17
1:05
0:12
B7 · 100m Sandbag Lunges
1:28
0:43
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:56 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400