The race, in three figures
Field beaten
37%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
169/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
324/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:56v median +0:251000m SkiErg 4:46v median +0:28
-
Block 02 11:32Running 2 9:22v median +3:0650m Sled Push 2:10v median −0:01
-
Block 03 9:20Running 3 4:32v median −2:0750m Sled Pull 4:48v median +0:35
-
Block 04 12:21Running 4 7:06v median +0:2880m Burpee Broad Jump 5:15v median +1:14
-
Block 05 12:40Running 5 7:30v median +0:401000m Row 5:10v median +0:13
-
Block 06 9:27Running 6 7:18v median +0:35200m Farmers Carry 2:09v median +0:20
-
Block 07 11:23Running 7 7:20v median +0:37100m Sandbag Lunges 4:03v median −0:14
-
Block 08 14:19Running 8 8:25v median +1:14Wall Balls 5:54v median +0:49
Roxzone, per block
Approach · Exit 6:36
B1 · 1000m SkiErg
0:58
0:13
0:45
B2 · 50m Sled Push
0:48
0:13
0:35
B3 · 50m Sled Pull
0:40
0:05
0:35
B4 · 80m Burpee Broad Jump
1:03
0:21
0:42
B5 · 1000m Row
0:45
0:21
0:24
B6 · 200m Farmers Carry
1:13
0:59
0:14
B7 · 100m Sandbag Lunges
1:07
0:45
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:59 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400