Reinhold Schroeder & Praline Christians — Cape Town 1

The race, in three figures

Field beaten

24%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

132/400

Rank

Biggest loss

Wall Balls

+1:42

v median

317/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:45

Running 1 7:20

391/400
v median +2:49

1000m SkiErg 4:25

254/400
v median +0:07
Block 02 9:13

Running 2 6:57

282/400
v median +0:41

50m Sled Push 2:16

224/400
v median +0:05
Block 03 12:53

Running 3 7:18

287/400
v median +0:39

50m Sled Pull 5:35

352/400
v median +1:22
Block 04 12:25

Running 4 7:38

303/400
v median +1:00

80m Burpee Broad Jump 4:47

287/400
v median +0:46
Block 05 12:29

Running 5 7:31

277/400
v median +0:41

1000m Row 4:58

202/400
v median +0:01
Block 06 9:10

Running 6 7:28

281/400
v median +0:45

200m Farmers Carry 1:42

132/400
v median −0:07
Block 07 12:16

Running 7 7:51

300/400
v median +1:08

100m Sandbag Lunges 4:25

216/400
v median +0:08
Block 08 15:15

Running 8 8:28

293/400
v median +1:17

Wall Balls 6:47

317/400
v median +1:42

Where the race went

Run total: 1:00:28
Stations: 34:55
Roxzone: 5:41
Best run lap: 6:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

0:49

0:04 0:45

B3 · 50m Sled Pull

0:48

0:07 0:41

B4 · 80m Burpee Broad Jump

0:27

0:11 0:16

B5 · 1000m Row

0:48

0:14 0:34

B6 · 200m Farmers Carry

0:53

0:42 0:11

B7 · 100m Sandbag Lunges

0:58

0:42 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400