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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Praline Christians & Reinhold Schroeder — Cape Town 1 2026

Reinhold Schroeder Praline Christians
Mixed 40-44 n = 400
Finish · net time
1:40:59
+10:03 v median 1:30:56
Mixed
288/400
40-44
29/37
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
132/400
Rank
Biggest loss
Wall Balls
+1:42
v median
317/400
Rank

The race, in words

1:40:59 at Cape Town 1 2026 put Praline Christians & Reinhold Schroeder 288th of 400 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:42 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:20
    v median +2:49
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 9:13
    Running 2 6:57
    v median +0:41
    50m Sled Push 2:16
    v median +0:05
  3. Block 03 12:53
    Running 3 7:18
    v median +0:39
    50m Sled Pull 5:35
    v median +1:22
  4. Block 04 12:25
    Running 4 7:38
    v median +1:00
    80m Burpee Broad Jump 4:47
    v median +0:46
  5. Block 05 12:29
    Running 5 7:31
    v median +0:41
    1000m Row 4:58
    v median +0:01
  6. Block 06 9:10
    Running 6 7:28
    v median +0:45
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 12:16
    Running 7 7:51
    v median +1:08
    100m Sandbag Lunges 4:25
    v median +0:08
  8. Block 08 15:15
    Running 8 8:28
    v median +1:17
    Wall Balls 6:47
    v median +1:42

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400