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Athlete South Africa

Praline Christians

Since 2025, Praline Christians has raced HYROX 3 times in 3 categories, once each. 1:34:47 at Cape Town 2026 is the only finish in the women's Individual Open, 158th of 427 women and ahead of 63% of the field.

Best finish, by category
Individual Open · Women
1:34:47
Cape Town 2026
Doubles Open · Mixed
1:40:59
Cape Town 1 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:34:47 PB
    158/427
    Beat 63%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:40:59 PB
    288/400
    Beat 28%
  3. Cape Town
    19 Jul 2025
    Relay · Mixed
    1:26:04
    28/45
    Beat 38%

Personal bests, by station

1000m SkiErg
4:25
Cape Town 1 2026
50m Sled Push
2:16
Cape Town 1 2026
50m Sled Pull
5:28
Cape Town 2026
80m Burpee Broad Jump
4:47
Cape Town 1 2026
1000m Row
4:58
Cape Town 1 2026
200m Farmers Carry
1:42
Cape Town 1 2026
100m Sandbag Lunges
4:06
Cape Town 2026
Wall Balls
6:47
Cape Town 1 2026