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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Aya Jolobe & Ondela Mlandu — Cape Town 1 2026

Aya Jolobe Ondela Mlandu
Mixed 35-39 n = 400
Finish · net time
1:43:43
+12:47 v median 1:30:56
Mixed
309/400
35-39
51/70
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:26
v median
154/400
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
337/400
Rank

The race, in words

1:43:43 at Cape Town 1 2026 put Aya Jolobe & Ondela Mlandu 309th of 400 mixed teams in the Doubles Open division.

The stations carried this race: faster than 40% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. The race faded late: the second half went 4:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 10:13
    Running 2 7:18
    v median +1:02
    50m Sled Push 2:55
    v median +0:44
  3. Block 03 12:18
    Running 3 7:57
    v median +1:18
    50m Sled Pull 4:21
    v median +0:08
  4. Block 04 12:22
    Running 4 7:55
    v median +1:17
    80m Burpee Broad Jump 4:27
    v median +0:26
  5. Block 05 13:23
    Running 5 8:21
    v median +1:31
    1000m Row 5:02
    v median +0:05
  6. Block 06 9:56
    Running 6 8:18
    v median +1:35
    200m Farmers Carry 1:38
    v median −0:11
  7. Block 07 14:35
    Running 7 8:56
    v median +2:13
    100m Sandbag Lunges 5:39
    v median +1:22
  8. Block 08 15:32
    Running 8 10:53
    v median +3:42
    Wall Balls 4:39
    v median −0:26

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
1:00
0:14 0:46
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400