The race, in three figures
Field beaten
17%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:26
v median
154/400
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
337/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:43v median +0:121000m SkiErg 4:18v median +0:00
-
Block 02 10:13Running 2 7:18v median +1:0250m Sled Push 2:55v median +0:44
-
Block 03 12:18Running 3 7:57v median +1:1850m Sled Pull 4:21v median +0:08
-
Block 04 12:22Running 4 7:55v median +1:1780m Burpee Broad Jump 4:27v median +0:26
-
Block 05 13:23Running 5 8:21v median +1:311000m Row 5:02v median +0:05
-
Block 06 9:56Running 6 8:18v median +1:35200m Farmers Carry 1:38v median −0:11
-
Block 07 14:35Running 7 8:56v median +2:13100m Sandbag Lunges 5:39v median +1:22
-
Block 08 15:32Running 8 10:53v median +3:42Wall Balls 4:39v median −0:26
Roxzone, per block
Approach · Exit 6:32
B1 · 1000m SkiErg
1:00
0:14
0:46
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
0:39
0:06
0:33
B4 · 80m Burpee Broad Jump
0:49
0:17
0:32
B5 · 1000m Row
0:49
0:16
0:33
B6 · 200m Farmers Carry
1:03
0:47
0:16
B7 · 100m Sandbag Lunges
1:22
0:59
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:30 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400