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Allishia Bindemann & Petrus Venter — Cape Town 1 2026

Mixed 40-44 n = 400
Finish · net time
1:49:58
+19:02 v median 1:30:56
Mixed
338/400
40-44
35/37
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
217/400
Rank
Biggest loss
Wall Balls
+4:12
v median
370/400
Rank

The race, in words

1:49:58 at Cape Town 1 2026 put Allishia Bindemann & Petrus Venter 338th of 400 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:12 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:47
    v median +0:16
    v median +0:02
  2. Block 02 10:13
    Running 2 7:27
    v median +1:11
    v median +0:35
  3. Block 03 13:30
    Running 3 8:05
    v median +1:26
    v median +1:12
  4. Block 04 14:11
    Running 4 7:55
    v median +1:17
    v median +2:15
  5. Block 05 13:21
    Running 5 8:04
    v median +1:14
    1000m Row 5:17
    v median +0:20
  6. Block 06 9:51
    Running 6 7:45
    v median +1:02
    v median +0:17
  7. Block 07 14:54
    Running 7 7:57
    v median +1:14
    v median +2:40
  8. Block 08 17:59
    Running 8 8:42
    v median +1:31
    Wall Balls 9:17
    v median +4:12

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:02
0:12 0:50
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
1:11
0:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400